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Being in a community of love and support makes your life more meaningful. A community can make difficult situations manageable, difficulties more manageable and everyday life more pleasurable. Socializing with friends is an excellent option to improve your physical and mental health. The love we show to and receive from our group of friends and family has the potential to transform our lives in a major way.

We are comfortable in most of our social circles because we have many things in common. It doesn't matter if it's relatives who share the same bloodline or friends who have the same interests, we interact with others best when we can relate. What happens when we require help for addiction habits?

There are likely to be family members or friends who are committed and supportive to your recovery. They may even have offered sacrifices to you. Some of them may have struggled with addiction as well. Even well-meaning help from family members can be ostracizing or belittling when it is from those who do not have the same struggles as you do.

This is where help for families of addicts, comes in. Like any other challenge having a group of others who face the same issues can provide assistance and connection. Peer support for addiction recovery is when, as part of treatment members form groups of people who share similar struggles to share with each other, talk and share their experiences. These groups are nonprofessional and not clinical.

What exactly does peer support look like?

Peer support can be provided in a variety of ways. Many of the most effective drug and alcohol treatment programs have relied on peer-based support for a long time, capitalizing on the powerful influence of social networks. Alcoholics Anonymous is the most popular model of a help for families of addicts. Narcotics Anonymous operates in a similar manner and includes social support as a part of its treatment.

They are well-established groups that meet in peer support groups for recovery from addiction. There are alternative treatment options that use peer groups. Many addiction treatment facilities utilize groups to give individuals a space to share and talk about their journey. Both women and men get support from peers in sober living homes. In addition, mentorship and sponsorship programs engage peers who have maintained their sobriety for a long time to help those who are who are in the early stages of recovery.

You might be asking yourself: If these treatment methods and groups aren't professional and not clinical, how can we know they work? Yes. There is a growing quantity of evidence that points towards the effectiveness of peer support programs for drug addiction. A meta-analysis of nine studies published in the journal Substance Abuse and Rehabilitation found that peer support during addiction recovery is an effective component of treatment.

What are the benefits of peer-to-peer support for addiction?

1. Decrease drug and alcohol usage

Peer support in addiction treatment has been proven to decrease alcohol and drug consumption, as per the above-mentioned study. The study notes that the mentors and the mentees who participated in the program were found to have significant reductions in the amount and frequency of substance usage and were able to completely maintain sobriety through the program , and also after.

 

 

2. Keep following the treatment

Along with a reduction in use of drugs and a decrease in the use of alcohol, peer support increases the likelihood that a person will take part in a treatment program to the point of. The support of peers is more common than treatment that does not include peer groups. More people finish programs with social components.

3. Learn from an instructor

Peer support can include meeting with a mentor. This could be someone you talk with one-on-1 or with someone in a group who has been clean for a while and is still involved in support groups. Mentors can help you feel more hopeful by sharing the journey of someone who has been in the same position and has been there. Mentors assist us in seeing that someone like us can nonprofit for addiction recovery.

4. Find new friends

Addiction can be very lonely. A group of friends not only helps in recovery, but it can also be the start of life-long friendships. A lot of people who have been through addiction for the first time will feel difficult and a source of support. Because you're both looking for to be the best for each other relationships, they last. With these solid bases you'll definitely make your new best friends.

5. A sense of accountability

Community offers a sense of commitment that you can't find in other types of treatment. Peer support in recovery from addiction is special because there is social pressure to avoid drugs. It is a positive pressure, which is the result of the desire to assist those you care about live better lives. It will truly feel like a team effort as you work towards sobriety.

6. Feeling connected

So many people are searching for their identity in this world, and are struggling with addiction. If you've ever wondered whether you're a part of the community and what you're supposed to do it's likely that you'll find meaning by joining an online peer support group. As people share their stories and experiences, you'll be inspired, and you may even get the chance to share your own.

Your path will be influenced and influenced by others and you'll have the opportunity to influence others in the process of overcoming your addiction. Even if you've had an unclean past it will provide you with an inner sense of purpose and fulfillment.